There is an approximate 15L internal sewerage and transportation system in your body.  It is a mostly liquid system full of toxic bodily and cellular waste. As our lives are far more sedentary than our ancestors, we don’t move as much as we should meaning lymphatic flow is diminished and we slowly become congested. Other factors like surgery, medication, gut and liver health and toxin exposure also contribute to increased congestion. Lymphatic flow is an important detoxification pathway as it is responsible for rounding up and moving toxic waste from within the cells! Your body needs YOU to take control of this stagnation by using the Chelsey Jean Sequence and watch your vitality soar!